The simplest option, no additional bonuses, and gifts. Only the rope. But this also has its advantages. What kind?
First, the dacron. This is a slightly less resistant synthetic fiber than most competitors. Even poly dacron, combined with polyester, provides greater durability and water resistance. However, if you’re only exercising in the gym, this rope will be sufficient.
The rope has one thickness option – 1.5 inches. This is enough for CrossFit workouts for both women and men. If you want to build your back and shoulders, then you need to look for another, heavier rope option.
But the length is optional from 30 to 40 feet. To be honest, this is just a division into female and male lengths. However, this is the most optimal size for most athletes.
How to use such a rope?
It works best for jumping and other cardio exercises. You can be sure that its lightweight will be heavier than it seems at first when you work out for the first 5 minutes.
In conclusion, I’d like to say that for those who are engaged in seasonal training or use ropes as an additional sport to running or jumping, this rope will be quite enough.