For those who want to be not only strong but also resilient. This bar has several features that allow you to combine cardio with strength training. For example, there is no center knurl, which makes the bar most suitable for high repetition workouts.
Features. The main characteristic distinguishing this bar from others is good smooth rotation. That means this equipment is perfect for cross-training. Moreover, the rod has a zinc coating, so the metal is hypoallergenic. In terms of weight, like most similar products, this bar pulls around 1,000 pounds, when the metal has good flexibility. Perhaps the best resilience in such a group.
Warnings. The barbell is 84 inches wide. This is sufficient for most crossing exercises. However, for strength training, every inch counts. Therefore, for weights of 800 pounds and up, we recommend using wider best barbells.